RHYTHM&TONE: LIVE - SIGNATURE (DANCE CARDIO)

every tuesday

5pm CT

50 minute cardio + bodyweight exercise class on Zoom.

**NO CLASS 10/19**

**HALLOWEEN CLASS 10/26**

RHYTHM&TONE: LIVE - STRENGTH (ARMS & CORE)

every wednesday

5pm ct

50 minute dumbbell + miniband exercise class on Zoom.

**NO CLASS 10/20**

RHYTHM&TONE: LIVE - STRENGTH (LOWER BODY)

every SUNDAY

10am ct

50 minute dumbbell + miniband exercise class on Zoom.

**NO CLASS 10/17**