DANCE + TRAIN + RECOVER

LIVE OR ON DEMAND!

​Created by Sarika Ringer, Rhythm&Tone Fitness is an original workout program that syncs exercises to the beat for a total workout. In these dance cardio and strength training sessions, you will increase your cardiorespiratory endurance and boost muscle growth with songs and routines that work your lower body, core, and arms. Plus, yoga flows that complement your weekly workouts to keep your body strong and safe.

Signature: Dance cardio + bodyweight exercises

Strength: Dumbbell + miniband exercises (no cardio)

R&T VOD

Rhythm&Tone Video On Demand

Full access to workout and recovery library (includes R&T LIVE sessions)

Signature + Strength

$14.99 / month

R&T LIVE

Rhythm&Tone Livestream

50 minute group class over Zoom

Signature + Strength

$5 / session

START YOUR FREE 7 DAY R&T VOD TRIAL TODAY!